How can I give to people who are suffering?

Dear Jeddah,
I love your “Seeds of Enlightenment” CDs and listen to them every morning. I try to stay in the moment as much as possible; however, how do I let go of concern over “others” close to me whose lives are very difficult? I help as much as I am able, I realize that it’s not in my control, yet feel guilt when I don’t think about the trials they face each day. Could I help them more if I pictured them as happy and healthy, even though I know that they are not? It seems insincere.
Judy

Dear Judy
That is a lovely question. And one that a lot of people are trying to reconcile. We can assist physically with our donations, our purchasing, our votes, our time. Not only do people have material needs but also emotional, mental and spiritual needs. You can ask yourself “what can I give” on many levels. We can give from the unlimited spiritual resources at our disposal. Certainly guilt is no addition to any burden already carried. Sincere love, compassion, prayer, inclusion does find its recipient. It is one of the simplest, fastest and most effective ways of giving. And we are not limited by time, resources or energy. When your being is full of such intention, it is bringing change as well as comfort and acknowledgement. Don’t underestimate what a person can do for themselves when they feel loved, supported and acknowledged. Every thought we think makes a difference.
With love, Jeddah